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Essential minerals for energy metabolism & recovery support. Zinc, Magnesium and Vitamin B-6. ZMA IS A UNIQUE MINERAL SUPPORT FORMULA CONTAINING HIGHLY BIOAVAILABLE FORMS OF MAGNESIUM AND ZINC, INCLUDING ZINC L-MONOMETHIONINE (L-OPTIZINC). Contains Vitamin B-6, which acts as a cofactor to an enzyme required for aspartate metabolism. Zinc is involved with energy metabolism. Magnesium is an essential component of the muscle enzyme creatine kinase and is a vital factor in energy production and muscle contractions.

Directions: For adults, take three (3) capsules daily, preferably with a meal. For best results, avoid taking with dairy or other calcium-containing foods or supplements. As a reminder, discuss the supplements and medications you take with your health care providers.

Warnings: FREE OF: yeast, wheat, milk or milk derivatives, lactose, sugar, preservatives, soy, artificial color, artificial flavor, sodium (less than 5 mg per serving). WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. ZMA is a registered trademark of SNAC System, Inc. L-OptiZinc is a trademark of InterHealth N.I. KEEP OUT OF REACH OF CHILDREN. STORE AT ROOM TEMPERATURE AND AVOID EXCESSIVE HEAT. TAMPER RESISTANT: DO NOT USE IF SEAL UNDER CAP IS BROKEN OR MISSING.