Unflavored - 2.2 lb

With the possible exceptions of protein and caffeine, no other supplement is as effective as creatine when it comes to performance enhancement. Creatine plays a part in muscle size, strength and recovery, and Crea-Force is your no nonsense solution. There are no bells and whistles. Its the real deal: an affordably priced supplement made with pure creatine monohydrate. Strength & Recovery Support Convenience & Versatility Diet Friendly 5 g Pure Creatine Monohydrate Unflavored For Easy Stacking No Calories, Carbs or Sugar

Directions: Pour the desired amount of water or your favorite beverage into a glass. Mix in 1 rounded teaspoon of Crea-Force Powder. Stir clockwise & counter-clockwise until thoroughly mixed. Stack Crea-Force with your post-workout protein shake and/or Gluta-Force to create an even more effective recovery supplement. Loading phase: Consume 4 single-teaspoon serving spaced evenly throughout the day for 1 week. Maintenance phase: Consume 1 serving daily post-workout to support muscle size abd strength goals.