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Recommended For Yoga, Pilates & Stretching Exercises. Light Weight, Durable Stick Mat. 24 Width X 68 Length. Cushioned Non-Slip Surface. Washable. Made In Taiwan.

Warnings: To be used for sitting or standing Yoga, Pilates and stretching exercises. Use on a flat surface, free of projections. You should consult your physician before beginning any new exercise program to determine if you have any physical limitations that could create a safety or health risk. Before beginning yoga exercises, be sure to get proper instructions from a qualified instructor. If you feel pain while exercising, stop immediately.