30 ea

100% Concentrated Creatine. Strength, Performance, & Recovery. No Loading Phase Needed. No Bloating.

Directions: As a dietary supplement, take 1 serving (1000mg) one hour prior to training with approximately 4-6 oz of water or juice. Creatine HCL can be taken on an empty stomach or with food or mixed with a protein shake. Typical Training: 1 serving per 100 pounds of body weight. Intense Training: 1-2 servings per 100 pounds of body weight. Off Days: 1 serving per 100 pounds of body weight.

Warnings: Allergen Information: This product was made in a facility that also processes egg, soy, peanut, tree nut, fish, crustaceans/shellfish, and wheat products. Keep our of reach of children.